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Hybrid Performance Group
- Dec 28, 2020
- 3 min
What is Dry Needling?
Dry needling is an emerging treatment that has become very popular in the last five or ten years.
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Hybrid Performance Group
- Dec 23, 2020
- 4 min
Three Tips for Stretching
Here are three tips for stretching that will help you improve your ability to fight back against pain and regain control over your body.
11 views0 comments
Hybrid Performance Group
- Dec 17, 2020
- 2 min
Banded Neck Stretch
Today, Dr. Detweiler explains a great DIY stretch for the traps, upper back, and neck that you can do in your own home.
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Hybrid Performance Group
- Dec 15, 2020
- 2 min
The Nervous System's Role in Injury
When we are utilizing Be Activated and RPR, we are going into the body to assess how the nervous system is working.
9 views0 comments
Hybrid Performance Group
- Dec 8, 2020
- 4 min
How We Evaluate and Adjust the Foot and Ankle
As we move into the winter months, the foot and ankle become an even more important topic for athletes and active individuals.
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Hybrid Performance Group
- Aug 12, 2020
- 2 min
RPR: Wake Up Your True Performance Potential
For those who are unfamiliar, over the summer there has been a buzz in the strength community regarding the performance benefits of Reflexiv
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Hybrid Performance Group
- Aug 12, 2020
- 1 min
Back to Recovery Basics: The Big Three
Welcome to the second installment of Back to Recovery Basics.In the first article of this series, we focused on the foundations of recovery.
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Hybrid Performance Group
- Aug 12, 2020
- 2 min
How to Communicate Clearly to Potential Clients
Who is your ideal client? Can you picture that person and what makes them the perfect match for you and your business?
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Hybrid Performance Group
- Aug 12, 2020
- 1 min
Top 5 Recovery Tools from EliteFTS
Make protecting your gains in 2020 a top priority by ensuring your holiday season includes getting these five recovery tools in your gym.
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Hybrid Performance Group
- Aug 12, 2020
- 1 min
Three Questions You Should Ask Your Chiropractor
One of the bigger frustrations that circulates through the strength community is being able to find a good healthcare provider.
5 views0 comments
Hybrid Performance Group
- Aug 12, 2020
- 1 min
Constraints: How To Use Them
With the current landscape that we are dealing with, it is understandable for people to raise concerns. If you are a business owner, that...
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