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Hybrid Performance Group
- Dec 30, 2020
- 2 min
Dry Needling the Neck for Headaches
Dry needling is tool that provides amazing benefits for those dealing with neck pain and headaches.
4 views0 comments
Hybrid Performance Group
- Dec 28, 2020
- 3 min
What is Dry Needling?
Dry needling is an emerging treatment that has become very popular in the last five or ten years.
3 views0 comments
Hybrid Performance Group
- Dec 17, 2020
- 2 min
Banded Neck Stretch
Today, Dr. Detweiler explains a great DIY stretch for the traps, upper back, and neck that you can do in your own home.
11 views0 comments
Hybrid Performance Group
- Dec 15, 2020
- 2 min
The Nervous System's Role in Injury
When we are utilizing Be Activated and RPR, we are going into the body to assess how the nervous system is working.
9 views0 comments
Hybrid Performance Group
- Aug 12, 2020
- 2 min
RPR: Wake Up Your True Performance Potential
For those who are unfamiliar, over the summer there has been a buzz in the strength community regarding the performance benefits of Reflexiv
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Hybrid Performance Group
- Aug 12, 2020
- 1 min
Back to Recovery Basics: The Big Three
Welcome to the second installment of Back to Recovery Basics.In the first article of this series, we focused on the foundations of recovery.
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Hybrid Performance Group
- Aug 12, 2020
- 2 min
It's Time to Recover
Time is a powerful thing. Time is the multiplier that turns a tiny crack on a newly paved road into a pothole or a single tree into a forest
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Hybrid Performance Group
- Aug 12, 2020
- 2 min
The Importance of Recovery for Youth Athletes
Over the past 11 years, I've been fortunate to gain experience as both an athlete and a physician in collegiate athletics at three separate
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Hybrid Performance Group
- Aug 12, 2020
- 1 min
Why Big Air is the Key to a Bigger Total
As you can tell from the title, unlocking the power of breathing is a BIG game changer in human performance. Gaining a competitive advantage
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Hybrid Performance Group
- Aug 12, 2020
- 2 min
The Characteristics of Mastery
The brain is very good at recognizing patterns. This improves our ability to learn and understand our world, and also predict future outcome
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Hybrid Performance Group
- Aug 12, 2020
- 2 min
How to Communicate Clearly to Potential Clients
Who is your ideal client? Can you picture that person and what makes them the perfect match for you and your business?
2 views0 comments
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