Last month, I had the pleasure of teaching RPR’s first clinic in Asia, hosted by Edward Chou and his team at KAT Fitness in Taipei, Taiwan.

At the end of the day, the best deterrent to any disease, illness, or flu strain is yourself! Here are 5 tips to keep your body healthy.

Be Activated and RPR are without a doubt the most effective methods I have encountered for correcting imbalances in movement and injuries.

In light of the latest “Stay at Home” Order, we wanted to address and answer questions in regards to your care moving forward.

With the current landscape that we are dealing with, it is understandable for people to raise concerns. If you are a business owner, that...

One of the bigger frustrations that circulates through the strength community is being able to find a good healthcare provider.

“Evidence-based practice” is the most commonly accepted method guiding professional practice and decision-making. It is utilized across mult

One of the most common and frustrating injuries among powerlifters and other strength athletes are back injuries.