HPW Blog | Hybrid Performance and Wellness| Dublin, Hilliard and Plain City

top of page

Home
Healthcare Services
Advanced Rehab
Sports Performance
About
Blog
More

Use tab to navigate through the menu items.

Schedule Your Visit

All Posts
Food
Recipes
Training
Sports
Sports Performance
Coaching
High School Sports
Healthcare
Treatments
DIY
At Home Care
Workout and Recovery Tips

Search

Three Tips for Stretching

Three Tips for Stretching

Three Tips for Stretching

Here are three tips for stretching that will help you improve your ability to fight back against pain and regain control over your body.

Hybrid Performance and Wellness

May 1, 20214 min read

Banded Neck Stretch

Banded Neck Stretch

Banded Neck Stretch

Today, Dr. Detweiler explains a great DIY stretch for the traps, upper back, and neck that you can do in your own home.

Hybrid Performance and Wellness

Apr 1, 20212 min read

The Nervous System's Role in Injury

The Nervous System's Role in Injury

The Nervous System's Role in Injury

When we are utilizing Be Activated and RPR, we are going into the body to assess how the nervous system is working.

Hybrid Performance and Wellness

Mar 1, 20212 min read

Office Location

Quick Links

Book Your Appointment

Hybrid Performance and Wellness

8500 Warner Rd. Suite 200

Plain City, OH 43064

At Hybrid Performance and Wellness we ensure you get the most thorough check up possible by combining the efforts of our expert staff which consists of chiropractors, athletic trainers and strength coaches.

Hybrid Performance and Wellness serves Plain City, Dublin, Columbus, Hilliard, Powell, and Marysville Ohio. One of the easiest ways to improve your health, fitness and the quality of your life is by working with a provider such as Hybrid Performance and Wellness.

We also accommodate those who need help rehabilitating injuries after an accident or surgery because at Hybrid we understand how imperative it is to receive maximum recovery when you're in pain.

Hybrid is easily accessible, located right outside of Columbus Ohio, neighboring the suburbs of Hilliard, Powell, Westerville, Dublin, and Marysville. Worthington, Lewis Center, Plain City, and Marysville.

How To Schedule

Call To Schedule

(614) 400-5327

Email To Schedule

feelgreat@hybridpw.com

Schedule Online

© 2022 Hybrid Performance & Wellness

bottom of page