Health and Fitness Services

Hybrid Healthcare Team Approach

We treat every patient like an elite athlete. Each patient's file will be under the direction of a chiropractor, a strength coach and a sports rehab specialist - just like collegiate and professional sports teams.  The 6 ways we can help you are through Chiropractic care, Sports Rehab, Fitness, Recovery, Nutrition and Education.

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Results-Based Healthcare

Results-Based Healthcare

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A truly holistic approach to health must treat the body as a whole, rather than a bunch of individual systems.


At Hybrid you'll get a team approach to your care that considers the entire human body and how each system works together to identify the cause and optimize your health.

All-inclusive, results-based healthcare:

  • Chiropractic care

  • Dry needling

  • Manual therapy

  • Be Activated Neural Activation Therapy

  • Soft tissue scraping

  • Blood lab analysis

  • Functional nutrition

  • Cupping

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Advanced Sports Therapy

Advanced Sports Therapy

Rehabilitation is a process of restoring proper flexibility, strength, power, and endurance to ensure peak performance in athletes and active individuals. Rehabilitation from a sports injury is the most common form, although the core concepts of rehabilitation can be used to improve performance in people who are suffering from a multitude of pain conditions.

Every injury is different. Your rehab should be too. Mainstream physical therapy and rehabilitation follows standard protocols that can leave you paying for someone to watch you do exercises you could be doing on your own at home.

At Hybrid Performance and Wellness, every injury rehabilitation program is customized to the needs of the client with an emphasis on minimizing overall cost and time in the process. That is why we offer three different tiers in our Sports Rehab department.

 

 

Schedule an appointment with us if you have experienced the following problems:

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  • Ankle Dysfunction

  • Shin Splints

  • Tennis Elbow

  • Concussions

  • Back Spasms

  • Weight Lifting Injury

  • Ligament Sprains

  • Muscle Strains

  • Tendonitis 

  • Shoulder Impingement

  • Plantar Fasciitis 

  • Post Surgical Rehabilitation

Do Your Rehab at Hybrid!

Want to do your rehab on your own, but don't have the right equipment at home or in your gym? We offer a special rehab membership at our training facility, so you can do all your rehab in-house!

*Requires an initial office visit.

 

Fitnes/Sport Training

Fitness & Sport Training

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Most injuries and problems with performance can be solved through strengthening your body.

 

Is your back fatigued after sitting all day at work? Your core and back probably need strength.

 

Trying to run faster? Jump higher? Defeat your opponent? Start with strength. 

 

Once pain is gone and you are back to full function, the job is only half over.  The next step is bulletproofing your body to future injury. That’s why at Hybrid Performance we place focus on strength and fitness for long term health and performance.

We offer private and group training for youth, athletes, and active clients looking to improve their health, wellness, and performance. Our strength staff are all former athletes who are uniquely positioned to work with clients of all ages and skillsets.

We believe every client should have a personalized strength program to ensure their longterm health. Strength training provides many health benefits including:

  • Injury Prevention

  • Prevent Osteoporosis 

  • Improved Cardiovascular Health

  • Improved Joint Health

  • Increased Athletic Performance

  • Treating Anxiety and Depression

  • Improved Confidence

  • Increase Energy Levels

  • Weight Loss

  • Improved Body Composition

 

Recovery

Recovery

Your body is your greatest asset.
Protect it with a visit to The Hybrid Recovery Room.

Work, life, and training beat you down. With regular use of The Hybrid Recovery Room, you’ll notice less fatigue from work, decreased soreness from training, and more energy to tackle whatever life throws your way. Check in, recover, get back to life. 

 

The Hybrid Recovery Room is your one stop shop to recover after workouts and maintain your health. Choose from our wide variety of recovery tools used by elite level athletes around the world.

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Nutrition

Nutrition

Are you tired all the time? Unsure of how to maintain a balanced diet? Not getting the results you want from your workouts?

 

Food is fuel, and what you choose to put in your body is one of the most important decisions you make each day. 

 

Reaching your fitness goals requires more than just working out. If you’re consistently hitting the gym and still not seeing the results you want or struggling to make it through the day without a nap, improper nutrition may be the problem.

 

Unlike fad diets that only produce short-term results (and can actually do more harm than good), working with a dietician will help you build healthy habits that serve your overall fitness for the long term. With help from a Registered Dietician, you’ll know exactly what you need to eat to fuel your body properly so your can reach fitness goals.
 

Whether you want to:

  • Lose weight

  • Gain weight

  • Lean out

  • Gain muscle

  • Understand how your body responds to certain foods

  • Balance your eating and determine when you might be overeating or not eating enough

 

Hybrid works with Visionary Meals to help you reach your goals.

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Education

Education

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We strive to be a leader to our community and our profession by providing educational opportunities for the general public, sport coaches, strength coaches and sports medicine.

Check out the events calendar for updates on seminars and clinics!